Your Health and Wellness Blog

Our Health and Wellness blog is bite size, information for your health, and your family's health. It lets you know whenever any new web pages appear on our site; tells you about new, relevant information; keeps you up to date with other postings and fun things like family health getaways, ways to stay in shape-without getting pushed out of shape! Shows you the latest proven natural information to benefit your health, and points out helpful information that you may otherwise miss.

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Human Nutrition

Dr. Folts' primary research interest is in mechanisms that increase or decrease in vivo platelet activity and

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Healthy Aging

Healthy aging is one of the greatest needs in United States today. The “un-wellness” of our senior population, and the un-wellness of the 76 million

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A healthy diet can overcome genetic risk for heart disease

The Canadian Press Updated: Wed. Oct. 12 2011 7:11 AM ET TORONTO — It may be true that we're pretty well stuck with the

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Food Preparation—Just “Nuke it!”

Food preparation by heating foods in a microwave oven bears little relation to conventional cooking, and is not a part

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Find Massage Therapists, Yoga Classes, Pilates Classes, Tai Chi

Find a massage therapist, yoga instructor, pilates class and many other

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